| Water | 43.42g |
| Energy | 296.0kcal |
| Energy | 1238.0kJ |
| Protein | 19.25g |
| Total lipid (fat) | 16.15g |
| Ash | 2.81g |
| Carbohydrate, by difference | 18.36g |
| Fiber, total dietary | 1.2g |
| Sugars, total | 0.39g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.39g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 16.97g |
| Calcium, Ca | 23.0mg |
| Iron, Fe | 0.9mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 305.0mg |
| Potassium, K | 337.0mg |
| Sodium, Na | 763.0mg |
| Zinc, Zn | 0.71mg |
| Copper, Cu | 0.071mg |
| Manganese, Mn | 0.26mg |
| Selenium, Se | 16.9??g |
| Thiamin | 0.1mg |
| Riboflavin | 0.177mg |
| Niacin | 7.89mg |
| Pantothenic acid | 1.565mg |
| Vitamin B-6 | 0.484mg |
| Vitamin B-12 | 0.15??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 7.0??g |
| Carotene, beta | 23.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 11.0??g |
| Vitamin A, IU | 72.0IU |
| Lycopene | 6.0??g |
| Lutein + zeaxanthin | 72.0??g |
| Vitamin E (alpha-tocopherol) | 1.28mg |
| Tocopherol, beta | 0.17mg |
| Tocopherol, gamma | 7.01mg |
| Tocopherol, delta | 1.12mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.08mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 25.1??g |
| Dihydrophylloquinone | 0.2??g |
| Menaquinone-4 | 8.2??g |
| Fatty acids, total saturated | 2.852g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.007g |
| 10:0 | 0.005g |
| 12:0 | 0.002g |
| 14:0 | 0.02g |
| 15:0 | 0.005g |
| 16:0 | 1.783g |
| 17:0 | 0.018g |
| 18:0 | 0.892g |
| 20:0 | 0.05g |
| 22:0 | 0.05g |
| 24:0 | 0.019g |
| Fatty acids, total monounsaturated | 3.568g |
| 14:1 | 0.002g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.059g |
| 16:1 c | 0.059g |
| 16:1 t | 0.0g |
| 17:1 | 0.009g |
| 18:1 undifferentiated | 3.402g |
| 18:1 c | 3.366g |
| 18:1 t | 0.037g |
| 20:1 | 0.096g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 7.894g |
| 18:2 undifferentiated | 6.88g |
| 18:2 n-6 c,c | 6.79g |
| 18:2 CLAs | 0.01g |
| 18:2 t not further defined | 0.08g |
| 18:3 undifferentiated | 0.917g |
| 18:3 n-3 c,c,c (ALA) | 0.859g |
| 18:3 n-6 c,c,c | 0.058g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.01g |
| 20:3 undifferentiated | 0.009g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.009g |
| 20:4 undifferentiated | 0.051g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.019g |
| 22:5 n-3 (DPA) | 0.005g |
| 22:6 n-3 (DHA) | 0.004g |
| Fatty acids, total trans | 0.116g |
| Fatty acids, total trans-monoenoic | 0.037g |
| Fatty acids, total trans-polyenoic | 0.08g |
| Cholesterol | 51.0mg |
| Tryptophan | 0.203g |
| Threonine | 0.577g |
| Isoleucine | 0.952g |
| Leucine | 1.52g |
| Lysine | 1.348g |
| Methionine | 0.486g |
| Cystine | 0.233g |
| Phenylalanine | 0.76g |
| Tyrosine | 0.507g |
| Valine | 1.054g |
| Arginine | 1.135g |
| Histidine | 0.679g |
| Alanine | 1.043g |
| Aspartic acid | 1.651g |
| Glutamic acid | 3.343g |
| Glycine | 0.79g |
| Proline | 1.175g |
| Serine | 0.577g |
| Hydroxyproline | 0.03g |